30 minute massage - £25
45 minute massage - £35
55 minute massage - £45
Discounts are available for block bookings and provision at sporting events.
If you are undecided how long you may need, typically a back massage takes 30 mins, legs front & back takes 45 mins and a full body requires 55 mins. However if you have more than one issue in a particular area or require a pre event massage then the time scales may need to be adjusted (and therefore cost more or less). This will be determined between you and the therapist before your treatment begins.
Contact a therapist for more information.
In the hours following your treatment..
DO - drink plenty of water
DO - stay relaxed and keep warm
Do NOT - consume a heavy meal
Do NOT - smoke or drink large amounts of alcohol
After a massage it is possible to have the following symptoms, particularly if it is for the first time.
- stiffness, aching muscles, tiredness
- frequent visits to the toilet
- runny nose / coughing
- headache
Your body is repairing and disposing of unwanted toxins. It is important to drink plenty of water directly after the massage and the rest of the day to flush metabolic waste from the tissues.